Soups

2 tablespoons unsalted butter 1 tablespoon extra-virgin olive oil 1 onion, chopped 2 large garlic cloves, sliced 2 stalks celery,

Shrimp, Mussel and Clam Chowder 1 bag mussels (about 4 pounds) 1 cup fish stock 1 cup white wine 1

2.5-pound sugar pumpkin or butternut squash (or 2 cans pumpkin puree) 1 onion, sliced 2 garlic cloves, peeled whole 3

2 tablespoons coconut or vegetable oil 6 baby bok choy, chopped 1 red bell pepper, thinly sliced 5 ounces white

5 cups water 1 teaspoon sea salt 4 lobster tails 4 tablespoons butter, divided 1 tablespoon olive oil 1 onion,

Score points with these soup, stew and chowder recipes that aren’t too tough to tackle. Sirloin Steak Soup 2 pounds

1 tablespoon olive oil 3 pounds sweet potatoes, peeled and cubed 2 carrots, peeled and quartered 2 onions, peeled and

3/4 pound medium shrimp, shelled and deveined (reserve shells) 3 tablespoons olive oil 1/3 cup dry sherry 5 cups water