Monthly Archives: July 2019

Fight Cancer with Your Fork

People

You are what you eat. Just ask the registered dietitians at Georgia Cancer Center. The dieticians recently collaborated with local farms Clyde’s Fresh Produce and Adderson’s Fresh Produce to hold a farmer’s market for cancer patients this summer as part of the “Fight Cancer with Your Fork” series.

Cancer patients and Georgia Cancer Center employees will be able to sample dishes prepared from food grown at these local farms, as well as purchase the produce for use in their homes.

There will also be educational information available showing how a person’s diet can influence their risk of developing cancer.

The August market will be held noon – 3 p.m. Thursday, August 22.

Let’s Rock — The Black Keys

Listen To This

After pressing the pause button for five years, The Black Keys return with a simple truth: rock ‘n’ roll will never die.

The duo’s ninth studio release, Let’s Rock, comes off the heels of a much-needed hiatus that proves stripped down analog-blues is an essential and blended spool of shred-thread in the musical tapestry of popular culture music.

When The Black Keys hit the scene in the early 2000s, most naysayers tossed them in a bin of midwestern 70’s throwback rip-offs, but — make no mistake — these guys mean business, and they certainly take care of it.

As if anyone who can respect good-time rock ‘n’ roll needed proof, Let’s Rock is an invitation to taste the puddin’. A good bit of polish has been added since the old tire factory recordings, allowing an intentional and layered lush-scape of crunch and hum with authentic power riffs and soaring hooks.

From the opening track, “Shine A Little Light,” to the train track clacking “Fire Walk with Me,” this album is a hungry-man sized portion of pure American swagger. To Bob Seger I say, today’s music has indeed got the same soul. You’ll surely break a sweat listening to this record as we enjoy these dog days of summer.

– Chris Rucker

Merry Maids of Augusta

Resource Guide

A CLEAN HOME IS A HAPPY HOME

Our Home Cleaning Services

Cleaning You Can See & Feel

Your home is more than just a house—it’s your sanctuary—a space where you can relax, unwind, and spend time doing the things you love. At Merry Maids®, our cleaning services go beyond the basic services and provide you with a comprehensive clean that will reenergize your home and enhance your life. From everyday housekeeping to routine cleanings and seasonal services, our professional team members can provide you with an unrivaled experience.

When you trust your home to Merry Maids®, you can count on:

  • 40 years of experience
  • Licensed, bonded, and insured professionals
  • Guaranteed satisfaction
  • Free cleaning estimates
  • Time-tested techniques
  • Specialized cleaning products

Merry Maids of Augusta  (706) 389-4570

VISIT US AT www.merrymaids.com/augusta

Ya, Mon!

Beyond the Peach State

Photos courtesy of South Carolina Reggae Jerk & Wine Festival

Go calypso at this festival that celebrates reggae, jerk and all things Jamaica

Summer may be winding down – sigh – but there’s no need to relinquish the spoils of the season just yet. A visit to Jamaica would make it last a little longer. Even a day trip to Charleston would serve the purpose. Or traveling to Charleston and pretending you’re in Jamaica would offer the best of both worlds.

Actually, it’s not as far-fetched as it sounds. Not with the sixth annual South Carolina Reggae Jerk & Wine Festival and Exhibition at Magnolia Plantation & Gardens on the summer schedule.

Three in One
The festival features three events bundled into one celebration with Jamaican jerk food paired with wine, reggae music and a self-guided tour of Magnolia Plantation.

The event transports festivalgoers to the island of Jamaica, which is famous for its beautiful beaches, reggae music, Blue Mountain coffee, exotic fruits and cheerful people with their beautiful Patois language. However, no one truly has experienced Jamaica without a taste of Jamaican jerk.

Jerk pork originated in Boston Bay, Portland, Jamaica, and barbacoa, from which the term “barbecue” is derived, was made in a hole dug in the ground.

A form of cooking meat, as well as a seasoning, jerk started in the Caribbean with the Taino people and the Maroons (runaway slaves who lived in fear of being captured by the Spanish and then the English until a treaty freed them from English rule) who dwelled in the mountains.

Under this cooking method, wild hogs were marinated with spices including scotch bonnet peppers and laid out on pimento sticks in a hole. They then were covered to retain the heat and flavors as well as to curb the smoke from escaping and give away their whereabouts. Needless to say, word got out about the wonders of jerk, and Jamaican pork is popular all over the world.

At the festival, guests will be greeted with a complimentary jerk sample pairing with Irie jerk wine, a complimentary 3-ounce wine sample and a complimentary 9-ounce wine glass. The jerk sample will be provided by Caribbean Rootz visiting chef Ty from Jamaica.

In addition, the festival will include a wine presentation, more wine samples, the opportunity to purchase wine by the bottle or glass and beer sales. Special pricings on featured wines will be available at a retail tent.

A jerk cook-off will be open to professional chefs and amateur cooks, and Jamaican food selections will be available for purchase from vendors. Festivalgoers also will learn about the process of making jerk.

Of course, a Jamaican festival would not be authentic without the soothing sound of reggae music, which also was invented in Jamaica. The event will feature live concert performances by reggae bands, a Caribbean DJ and radio host Jamaican Wayne Hall from Reggae Vibes Radio. Music lovers also can experience Soca, aka the “Soul of Calypso.”

Along with music and food, the festival also will offer a pepper-eating contest, dominoes tournament, Ludo game (Jamaican board game), arts and crafts vendors and a raffle.

Garden Variety
A portion of the proceeds from the event will benefit Healthy Lifestyle Network, a nonprofit organization that teaches self-management and healthy lifestyle skills to children and adults in Charleston and in Jamaica. To help with programs, donations of school supplies, soccer balls sizes 3 and 4, shin guards, arts and crafts supplies, cotton fabric and hand-quilting thread will be accepted as well.

Fine food and drink, coupled with generosity, can’t help but create a satisfying atmosphere, but the festival ambiance will feature more than a laid-back island vibe. Held on the grounds of Magnolia Plantation, the event also offers a self-guided walking tour of the property.

Founded in 1676 by the Drayton family, the gardens have witnessed the history of the nation unfold since pre-American Revolution days. The property, the oldest public tourist site in the Lowcountry and the oldest public gardens in America, opened its doors to visitors in 1870 to view the gardens’ thousands of flowers and plants. Many parts of the gardens are more than 325 years old.

Although the plantation has stayed under the ownership of the same family for more than three centuries, each new generation has added its own personal touch to the property. Through the years, Drayton descendants have expanded the varieties of flowers that include camellias, daffodils, azaleas and other species that bloom year-round.

While most of America’s gardens are formal and try to control nature, Magnolia Plantation & Gardens is different. This property cooperates with Mother Nature to create a tranquil landscape where man and nature can co-exist in harmony. The romantic-style gardens have their roots in the industrial revolution of Europe. They were designed to help the common man forget his dreary workday life in the factory and go to a place where emotion pulls rank over reason. Form, balance and symmetry are cast to the wind.

Is there a better way to celebrate the last vestige of summer?

If You Go:
What: South Carolina Reggae Jerk & Wine Festival and Exhibition

When: noon – 7 p.m. Sunday, August 25

Where: Magnolia Plantation & Gardens, Charleston, S.C.

How Much: $40 regular admission; $25 designated drivers and ages 13 – 20; free for children ages 12 and under

More Info: screggaejerkfestival.webs.com

By Morgan Davis

 

Living Up to Its Potential

In The Home

Photography by Sally Kolar

A young couple has a vision for a West Lake home that needed a little imagination and TLC to bring it into the 21st century.

When it comes to home remodeling, Martinez residents Megan and Tater Simpson certainly aren’t afraid of a little – OK, a lot – of work. And the results of their fearless venture into creating new and improved living space are on full display in their charming West Lake residence.

The Simpsons had remodeled their first house, a ranch in Watervale, so they had no intention of backing down from another challenge. Vacant for five years before they bought it, the house had damage from the 2014 ice storm including fallen gutters and a limb through the roof.

“My sister told me we would be crazy to buy the house,” says Megan. “It needed so much work.”

The Simpsons were not deterred, however, and they moved into the house in November 2014. Not without the help of a little divine intervention, though.

They first looked at the house in August 2014, but someone else got it before they did. When that deal fell through, their Realtor came back to them to let them know the place was back on the market.

They had seen the potential of the house, and they were ready to execute their vision for it. “It’s got great bones, and I thought we could really do something with it,” says Megan, who gets a lot of inspiration and design ideas from houzz.com. “I guess I wanted a project at the time.”

The house also had other features the Simpsons had on their wish list such as a master bedroom on the first floor and more space for a family that now includes 3-year-old Tate and 1-year-old Catherine.

And what does Megan’s sister say about the house these days? “She loves it,” Megan says.

Sticking to the Plan
After their first home sold in a week, the Simpsons moved into the West Lake house while the renovations were underway. Beginning with the kitchen, it took them about six months to remodel the house. However, they didn’t finish the upstairs bathroom until June of this year.

That space played an important role in the initial stages of the project, however.

“We lived upstairs. Our coffeepot and microwave were in the bathroom,” Megan says. “It’s fun to plan it, but it’s not fun to live it. There were people in our house all the time.”

Even though they came home to a houseful of their new best friends, aka contractors, many nights, they never lost sight of the long game.

“We had a plan from the beginning,” says Tater. “We did the whole house.”

With the exception of the bedrooms, which are carpeted, the Simpsons replaced the parquet and tile floors throughout the house with hardwood pine flooring. Not until they had jackhammered out the 2 1/2-inch layers of concrete they found beneath the tile, though.

The den is their favorite spot in the house, and they took out the wall between den and the breakfast area to open up the space. The original wood paneling in the room is gone, updated with neutral paint on the walls and colorful artwork by Southern artists.

They kept the wood beams in the ceiling, the built-in bookcases (now painted white) and the large picture windows that overlook the 12th fairway and 13th green of the West Lake Country Club golf course.

“Everything was here, but we took a 1981 house and brought it back to life,” Tater says.

The fireplace has the original mantel, but they whitewashed the brick surround. “We kept the mantel because it matched the beams and it was original to the house,” says Megan.

In the breakfast area, they added the chair rail, painted the walls and replaced the light fixture. Another colorful painting hangs on a wall.

A desk area connects the breakfast area with the kitchen, and the Simpsons painted the wood desk white and installed a colonial white granite surface on top.

New stainless steel appliances in the kitchen replaced the 1970s-era avocado appliances, and the original wood cabinets received a coat (or two) of white paint to brighten the space. The kitchen also features colonial white granite countertops, a farmhouse sink, subway tile and plantation shutters.

Hobbies, Heritage & Herringbone
In the front of the house, the living room and dining room offer glimpses into their interests.

The living room reflects the love that Tater, who grew up hunting and fishing with his father and grandfather, has for the outdoors.

“This is my man room,” he says. “But it’s really not,” says Megan. “But I did get a deer head in it,” counters Tater.

Yes, he did. The room also includes an antler chandelier, similar to one that Tater’s parents had in their house; fish and duck pictures on the walls; a cowhide rug and a pair of leather and cowhide chairs.

The dining room décor, such as a mirror, a painting and a group of plates on a wall, features an Asian influence in a nod to Megan’s heritage.

“I love the Oriental look,” says Megan, who is one-quarter Japanese. “My mother-in-law gave me the mirror and the painting. Some of the plates are from our china set, and the others came from random antique stores around town.”

The secretary in the foyer is a find from a Facebook yard sale site, and Megan added mirrors to it. The foyer also includes a herringbone pattern of oak wood in the pine flooring.

“I wanted all pine floors, but you can’t do herringbone with pine,” Megan says.

Instead, they used oak wood, which they also discovered on the stairs when they pulled up the carpet, to create the herringbone pattern.

White and Shiny
The house originally had 2 1/2 baths, and these spaces have undergone remarkable transformations.

The Simpsons turned a half-bath downstairs into a full bath by taking a portion of an L-shaped closet in the room and converting it into a shower with subway tile. The bath also features a small chandelier and a porcelain tile floor.

“It mimics marble, but it’s more durable,” Megan says of the flooring. “I like everything to look white and shiny. I think it makes it look clean.”

The brick from the den fireplace extends into the upstairs bath, which also includes porcelain tile flooring and quartz countertops. They replaced the single sink on the vanity with a double sink as well.

They gutted the master bath, putting in new cabinetry and quartz countertops and replacing the small enclosed shower with a claw-foot tub. A walk-in shower, which features subway tile and a rain showerhead, occupies the tub’s previous spot.

The Simpsons kept the vanity area with built-ins in the master bedroom. However, they removed decorative spindle posts from the tops of the drawer space and added quartz countertops to the built-ins.

The décor in the master bedroom includes Oriental lamps on the bedside tables, a pillow with an Asian motif on the bed, Asian figurines on the built-ins and two pictures of waterfowl above the bed. Full-length windows overlook the backyard.

“We have views of the golf course from every bedroom,” says Tater.

The bed in Tate’s room has an iron headboard, and the drawer pulls on the chest are shaped like Labrador retriever’s heads. The Simpsons had an energetic yellow Lab, but they gave the dog to a family with a farm – and lots of room to run – when their children came along.

Another downstairs room, which previously was a den with brick on one wall, became a nursery for their children. They whitewashed the brick and replaced the wood paneling and built-ins with a white chair rail and white bookcases.

After all the work they have put into their home, the Simpsons call the West Lake residence their “forever house.”

“Unless I win the lottery and I can watch somebody hand-pack my plates,” says Megan, “I’m not going anywhere.”

By Betsy Gilliland

 

 

 

Own It

Sports

A new multi-sport trail event is coming to Blanchard Woods Park.

If you’re ready to hit the trail running – or biking – then check out Own the Woods. This new multi-sport trail event will include a three-hour circuit cross country mountain bike race, a 5-mile trail run and a four-person mountain bike relay.

Cash prizes will be awarded to the top male and female finishers in the mountain bike race and the trail run. Awards will be presented to age group winners as well. The top mountain bike relay male, female and co-ed teams also will earn awards.

In the Corporate Challenge, teams will compete for a grand prize based on cumulative results in all three disciplines.

The event also will feature an expo showcasing fitness and health-themed vendors, food, beverages and other activities for all ages.

Early registration ends August 1, but participants can register through September 13. Packet pick up begins at 7 a.m. on September 14, and is followed by the trail run at 8 a.m., mountain bike relay at 9:30 a.m. and mountain bike race at 11 a.m. Proceeds will benefit the MS Center and raise awareness about multiple sclerosis.

“Through our work at the Augusta MS Center at Augusta University, we know that MS is a challenging disease full of unpredictable ups and downs,” says Dr. Suzanne Smith, director of the center. “We hope that presenting Own the Woods will serve as a positive reminder to everyone, including those living with MS, to stay the course regardless of the challenges they face.”

If You Go:

What: Own the Woods

When: Saturday, September 14

Where: Blanchard Woods Park

How Much: $40 individuals before August 1; $45 individuals August 1 – September 13; $120 teams

More Info: (706) 421-4585 or bikereg.com

Flexing Her Muscles

Sports

Photos courtesy of Judy Jordan

Lincolnton resident Judy Jordan always led an active lifestyle. She owned a photography studio, raced sailboats and taught ballroom dancing. She also did interval training, shag dancing and Zumba. 

Then multiple orthopedic surgeries including three cervical, two knee, lower back and hip replacement operations piled up through the years. The surgeries – along with a colon cancer diagnosis in 2012 – left her in a state of depression and inactivity.

“For six years I didn’t do anything,” says Judy. “During the time I had cancer, I stopped exercising completely.” 

Her boyfriend tried to help her climb out of her funk by coaxing her to serve as a crew member on his boat during an Augusta Sailing Club race on Labor Day 2017. The experience turned out to be quite the wakeup call – but not the one she expected. She fell on deck, broke several ribs and landed in a rehab facility. “My doctor said I needed to get in better shape,” she says. “I started out slowly, and then my doctor said I needed to get a personal trainer.” 

Making Changes
Heeding her physician’s advice, Judy joined a gym in November 2017 and started doing cardio and weight training. She then decided she needed a little bit of internal motivation as well, so Judy, who turns 73 in July, took up bodybuilding.

At the urging of a friend, she entered her first bodybuilding competition, the Augusta Grand Prix Bodybuilding Championship, in August 2018 and placed fifth in the Masters Figure division.

“People think when they get injuries, they won’t be able to do anything again. And that’s not true. Life isn’t over because you’ve been dealt some bad things along the way,” says Judy. “Part of my journey is encouraging other people. They can change, but I just had to have that bigger goal to keep me on track.”

Judy started working with a personal trainer and nutrition coach in October 2018.

“My body has changed 100 percent. I started out at 146 pounds, and now I weigh 110 pounds,” she says. “My body is better now than it was when I was 20 years old. I have no pain in my joints, and I only take one medication.” Judy typically works out in the after-noons after she leaves her job as a special education paraprofessional at Greenbrier High School. Her work has been a large part of her healing process as well.

She had closed her photography studio when she underwent chemotherapy and radiation, but Judy found that during her recovery, she “couldn’t stand staying at home. It was depressing.” She started substitute teaching to get out of the house, and that led to her parapro position.

“I enjoy having something to do. Every day is not perfect, but there’s so much love. To see the students every day and what they’re dealing with – and still be happy and joyous – I realize I have no reason to complain,” says Judy. “Every day is a joy to get up and go to work with these kids. I need them just as much as they need me.”

Bodybuilding fulfills her need to fuel her competitive fire as well. Judy competes as part of a seven-member bodybuilding team. Her teammates range in age from their 30s to their 50s, and they often get together to practice their competition posing.

“Posing is a big part of how you score. As a team, we encourage each other, and we compete against each other,” says Judy. “It’s about encouraging each other no matter where you place.”

Gaining Confidence
In addition to the Augusta Grand Prix, she has competed in two more International Natural Bodybuilding & Fitness Federation competitions – the Pro-Am Iron Eagle in Savannah in March and the South Carolina Bodybuilding Championship in Sumter, South Carolina in April.

She placed third in the Fit Body division in Savannah, and in Sumter she placed first in Masters Fit Body and second in Masters Figure. The Masters level is for competitors ages 45 and older.

Figure is a class of physique competition judged equally on symmetry, tone and beauty/stage presence, which includes the model walk, in three rounds. Judges are look-ing for women who have fit, toned physiques but are not necessarily proficient in gymnastics or another performance art.

In the Fit Body division, judges are look-ing for a more athletic physique without the muscle mass – think overly ripped or vascular shoulders or arms – of the Body-building division. Scoring is based on two rounds – symmetry, which is judged on balanced proportions where no one body part overpowers the rest of the physique, and muscle tone, which focuses on the overall conditioning of the body. “There’s a lot of pride to get up on stage at my age. Bodybuilding has made me feel more confident in myself, and I like the challenge,” says Judy. “I feel physically and mentally better. I have made a lot of friends. I enjoy the physical aspect of it and the support and friendships I’ve made.” 

Among the competitors, she has met doctors, lawyers, teachers, young mothers and other great-grandmothers like herself.

The spray-tanned bodybuilders wear custom-made, two-piece figure suits, which can be adorned with added effects such as rhinestones, sparkles and sequins, and high-heeled shoes. Jewelry is permitted as well.

“I never thought I would wear a bikini again,” Judy says. At the Sumter contest, she also bested about 100 competitors to win the Motivation Award.

“We had to write something about our motivation and what got us into bodybuilding,” she says. In her essay, she wrote, “This journey has taught me discipline and that hard work can improve anyone’s health at any age. So many times in life it is easier to take the path of least resistance. I plan to live my life as a healthy happy productive senior citizen sharing my journey with others of all ages.” Currently, she is in training for her next competition – a return to the Augusta Grand Prix Bodybuilding Championship in August. She normally does cardio for 25 minutes three times a week. At the end of July, how-ever, she will ramp up her cardio to 50 minutes five days a week to get leaner and to help her muscles show. “Competition isn’t for everybody, but anybody can get healthy and lose weight and get in that gym,” says Judy. “It takes a little dedication and determination, but it can change your whole life.” 

By Leigh Howard

Lake Therapy

People

Photography by Sally Kolar

Repairs and renovations to a Clarks Hill Lake property will help the Charlie Norwood VA Medical Center provide therapeutic and recreational opportunities to veterans.

Programs to help veterans heal from physical and emotional wounds of battle are vital to their continued health and well-being. However, the surrounding environment can be as instrumental to their rehabilitation as the therapy itself.

Since 1995 the Charlie Norwood VA Medical Center has leased a tranquil wooded property on Clarks Hill Lake in Modoc, South Carolina to provide therapeutic and recreational opportunities to veterans. However, the 32-acre campground and its facilities suffered significant damages in the ice storm of 2014. At the time, funding was unavailable for repairs and renovations.

Under the leadership of Robin Jackson, executive director of CNVAMC, and Bob Frasier, chief of voluntary service, however, the campground is becoming fully operational again.

“The goal is to make it a seamless part of care and an extension of the medical center,” says Jackson. “Community support is priceless, and that’s what really makes a difference.”

Listening to the Voice of Veterans
In the past couple of years, about 40 volunteers have spent 100 or so hours restoring the property with repairs, materials and man hours valued at about $25,000. They have replaced all of the decking on the dock, replaced the roofs on the dining hall and the restroom, and built trails. Volunteers have included groups from Greenbrier High School, Wesley United Methodist Church and the Masonic Service Association.

The VA also has a partnership with Project Healing Waters, which is dedicated to the physical and emotional rehabilitation of disabled active military personnel and disabled veterans through fly fishing and associated activities including education and outings.

“We’re looking forward to expanding our community partnerships with other organizations,” says Frasier. “This is a great military community. People want to help, but people outside the VA don’t know what we do.”

The VA serves about 70 percent of the 80,000 veterans in the area, and now, Jackson says, “The VA has a new focus on modernization and whole health.”

As a key component of the Department of Veterans Affairs 2018-2024 Strategic Plan, the VA is shifting from a focus on episodic care to an emphasis on more continuous engagement with veterans throughout their lives.

This approach is important for veterans with complex conditions such as chronic pain and the invisible wounds of war, and the restored Clarks Hill Lake property will play a major role in the whole health and wellness approach to the care of local veterans.

“We listen to the voice of our veterans. They want that whole health experience,” says Jackson. “Whole health is more than medicine. It’s connecting with the environment and getting the whole wellness experience. We want to deliver the care that veterans want, and this is what they’ve been asking for.”

Heroes Taking Care of Heroes
At the campground, veterans can participate in water-related activities such as fishing, canoeing and kayaking. The restoration entails more than returning the property to its pre-ice storm condition, however.

With the improvements to the campground, the VA also will be able to offer programs such as music therapy wellness retreats, yoga, tai chi, outdoor creative arts, nature walks, therapeutic gardening and landscaping, adaptive fishing, cookouts and camping.

These opportunities will enable veterans and their families to regain physical skills and confidence while interacting with nature. Benefits of these activities include:

  • Increased physical activity;
  • Improved overall mood and quality of life;
  • Decreased depression, anxiety and stress symptoms;
  • Reconnection with positive emotions;
  • A renewed sense of awe and appreciation for nature;
  • New, adaptive approaches to old skills and increased capabilities to enjoy recreational activities as independently as possible;
  • Stress management by connecting with the sights and sounds found only in the outdoors;
  • Alleviation of fear, anger, isolation, loneliness and despair;
  • Strengthened interpersonal skills by joining in activities that nurture social relationships.

While the property is available to veterans who receive care at local VA facilities, future plans include expanding its use to staff members to promote their health and well-being as well.

“It takes heroes to take care of heroes, so we’re going to open it up to our employees,” says Frasier.

The VA also will have a whole health coordinator at the facility, and outings will be scheduled so that staff members will be onsite when veterans come to the facility.

“This is going to be a great addition to the services we offer,” Jackson says. “Just looking at that view is therapeutic in itself.”

There are still some campground projects left to do. If you would like to volunteer to help, contact Frasier at (706) 993-5174.

People also can make monetary contributions to improve the campground. Checks should be made payable to VA Medical Center and mailed to Charlie Norwood VA Medical Center, Attn: Voluntary Service (119U), 1 Freedom Way, Augusta, GA 30904. Write “Modoc Campground” in the memo section of the check.

“Donors should know that 100 percent – no overhead – of every contribution goes directly to benefit veterans and their families,” Frasier says.

By Sarah James

Tonda Booker Real Estate Team

Resource Guide

Realtor Tonda Booker Specializes in Helping Seniors and Their Families with Real Estate Transactions

From the day she passed the real estate exam, Tonda Booker knew her slogan would be “Your Agent, Your Advocate.”
After all, as a past executive director for a United Way organization and a senior community center, and as a current board member for a local hospice company, she has long-term experience as a community advocate. She also has a passion for seniors and their real estate needs.
“When you are ready to retire, your home could be one of your most valuable assets. Therefore, selling your house at retirement age presents a different set of considerations than when you were younger,” Tonda says. “Whether you’re downsizing, buying in a new community or moving in with family, it takes careful planning to get the most out of your equity.”
Tonda has several recommendations for seniors who want to buy or sell a home. For instance:
Seek Specialized Real Estate Assistance A specialist can guide seniors in making appropriate sales decisions and refer them to other experts as needed.
Know Your Home’s Current Value Seniors, who might be unsure of their long-time home’s current value, should make certain a real estate agent can provide a current comparable market analysis from homes in their neighborhood and zip code so they don’t accept less than their home is worth.
Investigate Incentives and Pitfalls Pensions, IRA accounts, Medicare, Medicaid, Social Security and estate planning could be impacted by a real estate sale, and seniors who plan to buy a new home in a retirement community could be eligible for perks such as reduced upfront fees and closing-cost assistance.
“As a veteran nurse working in home health and hospice services, I have seen many children who are unprepared for what will happen to their parent’s estate,” says Robin Elliott, RN, BSN. “Families need to discuss their wishes and make plans with a real estate professional such as Tonda and a health care advisor.”
“I can help you prepare your home, gather a list of professional resources, assist with estate sales and provide a comparable market analysis,” Tonda says. “Planning for the future is essential.”

(706) 831-4472

Please visit us at: www.calltonda.com

Lake Crossing Health Center

Resource Guide

Lake Crossing Health Center is a Medicare & Medicaid certified skilled nursing facility. We are recognized for our rehabilitation programs in physical therapy, occupational therapy and speech therapy. Our therapy staff provides care to residents recovering from stroke, orthopedic and cardiopulmonary disease. Our care plan team works with each resident, their family and the resident’s personal physician to structure a program that will meet each resident’s personal goals. Our belief that each resident deserves the chance to succeed directs our rehabilitation program.

(706) 541-0462 6698
Washington Rd | Appling, Ga

 

Harrington Park Health and Rehabilitation

Resource Guide

511 Pleasant Home Road
Augusta, GA 30907  

762.222.7200

Visit us at: www.harringtonparkhealth.org

Edible Flower Salad with Lemon-Poppy Seed Dressing

Salads
  • 1 ounce ricotta salata cheese
    2 tablespoons olive oil
    1 tablespoon fresh lemon juice
    2 teaspoons honey
    1 teaspoon poppy seeds
    1/4 teaspoon salt
    3-4 cups mixed salad greens
    12 nasturtium flowers (taste slightly peppery)
    16 borage blossoms (taste like cucumber)

Shave ricotta salata cheese into strips with a vegetable peeler; set aside. Place olive oil, lemon juice, honey, poppy seeds and salt in a small jar. Cover jar and shake vigorously to combine. Place mixed greens in a large bowl and toss with dressing. Sprinkle with ricotta salata and top with nasturtium and borage flowers. Makes 4 salads.